Is “Beauty Sleep” Real?
You know the feeling all too well: After a night of tossing, turning and not enough shut-eye, you wake up to a less-than-glowy version of yourself. This likely includes the telltale sign of too little sleep: sleepy eyes weighed down by dark under-eye circles. Perhaps you’ve always had a hunch that beauty sleep isn’t a myth — but, recently, research has shown that it’s a very real thing. And Dr.... Read more >